Optimize your health, mindset, and fitness through collaborative, evidence-informed coaching.

A whole body approach to your Health & Wellness.

Jen Turner

Founder of Rising Phoenix Health & Wellness
BSc Natural Health, NBC-HWC, NASM CPT, PN1- NC, CF-L2, P&PA Coach

With 15 years of experience in the health and wellness industry, Jen is a National Board Certified Health and Wellness Coach. Specializing in collaborative and evidence-based coaching, her mission is to help people transform their lives by exploring their values, realizing their potential, and creating lasting behavior change.


Through her energetic, compassionate, and collaborative coaching Jen’s clients reduce the impact of chronic disease, and make positive life changes in support of their long term health goals. Her expert coaching in Health & Fitness, Behavior Change, and Lifestyle Modification, plus her experience with Motivational Interviewing and Precision Medicine make her an integral part of any healthcare team.

In addition to whole health wellness coaching, Jen utilizes her educational background in Natural Health, genetics-based healthcare, personal training, CrossFit, nutrition and massage therapy to provide both individuals and small groups with educational workshops on lifestyle optimization.

Services

  • “There comes a point where we need to just stop pulling people out of the river. We need to go upstream and find out why they’re falling in.”

    -Desmond Tutu

  • “Athleticism does not end when motherhood begins.”

    -Brianna Battles

  • “If you added up all the time wasted searching for shortcuts and trying to cheat the process, the hard work could have already been done by now.”

    -James Clear

  • “Keep it simple and focus on what matters. Don’t let yourself be overwhelmed.”

    -Confuscius